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44+ Best Overthinking Quotes To Calm The Mind

Calm your mind in any situation with these overthinking quotes. We can all go through the monkey brain scenario where your thoughts run wild. Life is complicated as it is, don’t make it harder by thinking up things that may never happen. Relax your mind with these hand picked sayings!

Overthinking Quotes In Relationships

trust the overthinker relationship quote
1. “Trust the overthinker who tells you they love you. They have, most assuredly, thought of every reason not to.” – LK Pilgrim

overthinking and trust relationship quotation
2. “The more I think about it, the more I realize that overthinking isn’t the real problem. The real problem is that we don’t trust.” – L.J. Vanier

overthinking is a painful reminder quote
3. “Overthinking is just a painful reminder that you care way too much, even when you shouldn’t.”

inspiring words to remember not to stress out
4. “If it’s meant to be, it will be eventually. If it isn’t, stressing won’t make it different”

inspirational caption to stop overthinking about relationships
5. “No one breaks your heart more than you do by overthinking every little thing.”

overthinking and overloving relatable quote
6. “Today I read something that said “someone who overthinks is also someone who overloves” and I felt that.”

dont overthink just good vibes caption
7. “Overthinking ruins friendships and relationships. Overthinking creates problems you never had. Don’t overthink, just overflow with good vibes.”

you missed everything worth feeling nitya prakash
8. “While you were overthinking, you missed everything worth feeling.” – Nitya Prakash

be aware of the thoughts your thinking quote
9. “The primary cause of unhappiness is never the situation, but your thoughts about it. Be aware of the thoughts you are thinking.” – Eckhart Tolle

Overthinking Quotes About Life

dont think rm drake quotation
10. “Don’t think. It complicates things. Just feel, and if it feels like home then follow its path.” – R.M. Drake

overthinking can lead to worrying brien blatt
11. “Overthinking can lead to worrying which leads to anxiety. Anxiety can at times be crippling, leave people frozen and unable to act.” – Brien Blatt

same level of thinking that created them quote
12. “We can’t solve our problems with the same level of thinking that created them.” – Albert Einstein

less time to overthink torrey devitto
13. “I have found that sometimes I do better working on a crazy schedule. It gives me less time to overthink things and forces me to be present.” – Torrey DeVitto

think and think and think quote
14. “I think and think and think, I‘ve thought myself out of happiness one million times, but never once into it.” – Jonathan Safran Foer

mark twain life saying about thinking too much
15. “I have been through some terrible things in my life, some of which actually happened.” – Mark Twain

inspirational opportunities of tomorrow quotation
16. “Spend eighty percent of your time focusing on the opportunities of tomorrow rather than the problems of yesterday.” – Brian Tracy

take the first step mlk quote
17. “You don’t have to see the whole staircase, just take the first step.” – Martin Luther King, Jr.

atticus quotation about not thinking too much
18. “We drink the poison our minds pour for us and wonder why we feel sick.” – Atticus

I hope these quotes helped you remember to take a step back and not overthink life. Don’t forget to check out my Instagram, browse my shop or save your favorite images to Pinterest!

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Short Quotes For Over Thinkers

habeeb akande more you over think caption
19. “The more you overthink the less you will understand.” – Habeeb Akande

thinking will not overcome fear inspirational short quote
20. “Thinking will not overcome fear but action will.” – W. Clement Stone

stop overthinking amit ray short saying
21. “Stop overthinking, put more energy on what you really want to do.” – Amit Ray

worrying doesnt help things go right quote
22. “Worrying how things go wrong doesn’t help things go right.” – Karen Salmansohn

overthinking is creating problems that arent there saying
23. “Overthinking, also, best known as creating problems that are never there.” – David Sikhosana

mindfulness practice quote for a calm mind
24. “Concentration is a cornerstone of mindfulness practice. Your mindfulness will only be as robust as the capacity of your mind to be calm and stable.” – Jon Kabat-Zinn


25. “Overthinking. A powerful drug of mentality.” – A.M.L.

short reminder to not worry so much mark twain
26. “Worrying is like paying a debt you don’t owe” – Mark Twain

worst place is in your own head caption
27. “Sometimes the worst place you can be is in your own head.”

dont worry about yesterday inspiration
28. “Don’t ruin a new day by thinking about yesterday. Let it go.”

life is to short quote to inspire a different mindset
29. “Life is too short to be spent at war with yourself.”

stop worrying quote for a calm mind
30. “Stop overthinking, stop worrying, stop complaining, life is too short for all of that.”

short and funny quote about overthinking
31. “If overthinking burned calories, I’d be a supermodel.”

less thinking mindset quote for calmness
32. “Less thinking, more living.” – S.R. Crawford

Best Quotes To Calm Overthinking

stop thinking too much quote from erma bombeck
33. “Worrying is like a rocking chair. It gives you something to do, but it doesn’t get you anywhere.” – Erma Bombeck

its all about the small stuff robert eliot
34. “Rule number one is, don’t sweat the small stuff. Rule number two is, it’s all small stuff.” – Robert Eliot

shannon alder what else could this mean quote
35. “Most misunderstandings in the world could be avoided if people would simply take the time to ask, ‘What else could this mean?'” – Shannon L. Alder

before you talk listen william arthur ward
36. “Before you talk, listen. Before you react, think. Before you criticize, wait. Before you pray, forgive. Before you quit, try!” – William Arthur Ward

best things when youre not overthinking
37. “The best things happen when you’re not overthinking it.” – Ben Zobrist

thinking too much robert herjavek
38. “Thinking too much leads to paralysis by analysis. It’s important to think things through, but many use thinking as a means of avoiding action.” – Robert Herjavek

short quote about not worrying too much
39. “Stop worrying about what can go wrong, and get excited about what can go right.”

famous dale carnegie overthinking quote
40. “If you can’t sleep, then get up and do something instead of lying there and worrying. It’s the worry that gets you, not the loss of sleep.” – Dale Carnegie

free yourself from your own thoughts inspiration
41. “You will never be free until you free yourself from the prison of your own false thoughts.” – Philip Arnold

just keep moving and do your best inspiration
42. “My father taught me not to overthink things, that nothing will ever be perfect, so just keep moving and do your best.” – Scott Eastwood

stop thinking and go inspiring quote
43. “Take time to deliberate but when the time for action has arrived, stop thinking and go.” – Napoleon Bonaparte

stop thinking end your problems quote
44. “Stop thinking, and end your problems.” – Lao Tzu

overthinking is like never good caption
45. “Overthinking is like a vacuum of some kind—it sucks you in.” – Dinsa Sachan

Feeling inspired by these inspirational quotes? Check out other sayings to give you daily motivation relax, grow and have a balanced life!

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Hey, I'm Casey Olivia! I love finding the best quotes and creating shareable images to spread positivity with everyone. Follow me on Pinterest!

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