Get a fresh perspective on things or put your mind at ease with these amazing quotes and images! I chose some of my favorites and made a printable pack of quotes that you can grab for free down below…
- Tara Brach Compassion Sayings
- Tara Brach Printables
- Radical Acceptance Quotes
- Love & Happiness Quotations
- Dealing With Fear Tara Brach Quotes
- Tara Brach Quotes About Belonging
- Tara Brach Meditation Captions
- Short Tara Brach Quotes & Sayings
Tara Brach Compassion Sayings
1. “When we stop to attend and see others as real, we uncover the hidden bond that exists between all beings.” – Tara Brach
2. “Longing, felt fully, carries us to belonging.” – Tara Brach
3. “Awakening self-compassion is often the greatest challenge people face on the spiritual path.” – Tara Brach
4. “Imperfection is not our personal problem – it is a natural part of existing.” – Tara Brach
5. “Feeling compassion for ourselves in no way releases us from responsibility for our actions. Rather, it releases us from the self-hatred that prevents us from responding to our life with clarity and balance.” – Tara Brach
6. “Once we have held ourselves with kindness, we can touch others in a vital and healing way.” – Tara Brach
Related Post: Pay It Forward Sayings
7. “Compassion can be described as letting ourselves be touched by the vulnerability and suffering that is within ourselves and all beings.” – Tara Brach
8. “As we bring a kind of attention to our own conscious and vulnerable being, we become more alert to how all beings are sentient, how they hurt and want to stay alive.” – Tara Brach
Tara Brach Printables
If you want to hang up motivational quotes around your desk… I made a super easy to download PDF with my favorite Tara Brach quotes
Here’s how to print:
- Download the PDF down below
- Print off on heavy-weight paper
- Trim along the cutmarks
- Hang them up around your space to inspire a positive mindset throughout your day
Radical Acceptance Quotes
9. “On this sacred path of radical acceptance, rather than striving for perfection, we discover how to love ourselves into wholeness.” – Tara Brach
10. “What would it be like if I could accept life – accept this moment – exactly as it is?” – Tara Brach
11. “Clearly recognizing what is happening inside us, and regarding what we see with an open, kind and loving heart, is what I call radical acceptance.” – Tara Brach
12. “The only way to live is by accepting each minute as an unrepeatable miracle.” – Tara Brach
13. “Radical acceptance is the willingness to experience ourselves and our lives as it is.” – Tara Brach
14. “If our hearts are ready for anything, we can open to our inevitable losses, and to the depths of our sorrow. We can grieve our lost loves, our lost youth, our lost health, our lost capacities. This is part of our humanness, part of the expression of our love for life.” – Tara Brach
15. “Pain is not wrong. Reacting to pain as wrong initiates the trance of unworthiness. The moment we believe something is wrong, our world shrinks and we lose ourselves in the effort to combat the pain.” – Tara Brach
16. “In each moment, what we choose to say and do plants the seed of our future.” – Tara Brach
17. “Our attitude in the face of life’s challenges determines our suffering or our freedom.” – Tara Brach
Related Post: Winning Quotes & Images
18. “There is something wonderfully bold and liberating about saying yes to our entire imperfect and messy life.” – Tara Brach
Love & Happiness Quotations
19. “If our hearts are ready for anything, we are touched by the beauty and poetry and mystery that fill our world.” – Tara Brach
20. “With an undefended heart, we can fall in love with life over and over every day.” – Tara Brach
21. “When we trust the goodness in others, we become a mirror to help them trust themselves.” – Tara Brach
22. “The beauty we long for is already here.” – Tara Brach
Share This Post With Someone!
If you found a quote you love, were inspired by, or know someone who could use some good vibes in their life today… share this post or repin from my Pinterest boards!
23. “Happiness lies not in finding what is missing, but in finding what is present.” – Tara Brach
24. “Sometimes the easiest way to appreciate ourselves is by looking through the eyes of someone who loves us.” – Tara Brach
25. “Each time you meet an old emotional pattern with presence, your awakening to truth can deepen.” – Tara Brach
Related Post: Inspiring Gandhi Quotes
26. “If our hearts are ready for anything, we will spontaneously reach out when others are hurting. Living in an ethical way can attune us to the pain and needs of others, but when our hearts are open and awake, we care instinctively.” – Tara Brach
Dealing With Fear Tara Brach Quotes
27. “When we are resisting fear, we are identified with a fearful state.” – Tara Brach
28. “Whenever we reject a part of our being, we are confirming to ourselves our fundamental unworthiness.” – Tara Brach
29. “Suffering is our call to attention, our call to investigate the truth of our beliefs.” – Tara Brach
30. “Feelings and stories of unworthiness and shame are perhaps the most binding element in the trance of fear.” – Tara Brach
Share This Post With Someone!
Hit the share buttons at the top or bottom of the post and share these images with someone who needs some motivation today! Or follow me on Facebook…
31. “We can find true refuge within our own hearts and minds-right here, right now, in the midst of our moment-to-moment lives.” – Tara Brach
32. “Yes is an inner practice of acceptance in which we willingly allow our thoughts and feelings to arise and pass away.” – Tara Brach
Tara Brach Quotes About Belonging
33. “You can think of spiritual practice as a kind of spiritual re-parenting… You’re offering yourself the two qualities that make up good parenting: understanding – seeing yourself for who you truly are – and relating to what you see with unconditional love.” – Tara Brach
34. “Just as a clear pond reflects the sky, mindfulness allows us to see the truth of our experience.” – Tara Brach
35. “When we’re awake in our bodies and sense, the world comes alive. Wisdom, creativity, and love are discovered as we relax and awaken through our bodies.” – Tara Brach
36. “You have a unique body and mind, with a particular history and conditioning. No one can offer you a formula for navigating all situations and all states of mind.” – Tara Brach
37. “But this revolutionary act of treating ourselves tenderly can begin to undo the aversive messages of a lifetime.” – Tara Brach
38. “The ultimate purpose of inquiry is that it allows us to pause. In the space of a pause, truth can shine through.” – Tara Brach
39. “Quite simply, if you’re feeling anxious, angry, a sense of shame, whatever it is, breathe in and agree to touch or feel it. Breathing out, offer space and care to whatever’s there. If there’s blocking to touching it, emphasize the in-breath and stay embodied.” – Tara Brach
Tara Brach Meditation Captions
40. “When we get lost we need only pause, look at what is true, relax our heart and arrive again.” – Tara Brach
41. “Mindfulness is a pause – the space between stimulus and response: that’s where choice lies.” – Tara Brach
42. “Stopping the endless pursuit of getting somewhere else is the perhaps most beautiful offering we can make to our spirit.” – Tara Brach
43. “Approach your meditation practice (and your life) with an earnest yet relaxed heart.” – Tara Brach
44. “The spiritual path is not a solo endeavor. In fact, the very notion of a self who is trying to free her/ himself is a delusion. We are in it together and the company of spiritual friends helps us realize our interconnectedness.” – Tara Brach
Related Post: Sadhguru Quotes On Happiness
45. “Buddhist practices offer a way of saying, ‘Hey, come back over here, reconnect.’ The only way that you’ll actually wake up and have some freedom is if you have the capacity and courage to stay with the vulnerability and the discomfort.” – Tara Brach
46. “Often the moment when we most need to pause is exactly when it feels most intolerable to do so.” – Tara Brach
Short Tara Brach Quotes & Sayings
47. “The boundary to what we can accept is the boundary to our freedom.” – Tara Brach
48. “Nothing is wrong – whatever is happening is just “real life.” – Tara Brach
49. “We are uncomfortable because everything in our life keeps changing.” – Tara Brach
50. “Observing desire without acting on it enlarges our freedom to choose how we live.” – Tara Brach
51. “Learning to pause is the first step in the practice of radical acceptance.” – Tara Brach
I’ve been working on printable quotes to hang up around my office, living room, and fridge! If you have to add some small reminders of positivity throughout your day, here’s what to do next:
- Get all my free printable quotes
- Follow me on Pinterest
- Check out my printables shop
